Weigh In record (no journal entry) for 27 November 2020
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65.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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773 kcal
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Fat: 40.73g | Prot: 25.89g | Carbs: 75.34g.
Breakfast: Karisik Tost. Dinner: Yoğurt Çorbası. more...
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Losing 4.2 kg a Week
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mami kara's Weight History
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