Pablo Montenegro G.'s Journal, 27 Nov 20

Weigh In record (no journal entry) for 27 November 2020
112.2 kg Lost so far: 7.9 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2020:
1965 kcal Fat: 87.75g | Prot: 91.24g | Carbs: 196.74g.   Breakfast: Instacrem Crema No Lactea, Edulcorantes (Sacarina), Café, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Café, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Café, Café, Huevo Frito, Instacrem Crema No Lactea, Edulcorantes (Sacarina). Lunch: Jet Chocolatina , Papas a la Francesa, Grissly Gomas Splash Acid , Sánduche de Pollo con Queso, Lechuga y Tomate en Pan de Pita. Dinner: Huevo Frito, Carne de Res Molida (Magra 80% / 20% de Grasa), Limonada Baja en Calorías, Arroz Blanco. Snacks/Other: Queso Mozzarella, Rebanadas de Jamón, Perman Pan Tajado. more...
2733 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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Pablo Montenegro G.'s Weight History


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