Weigh In record (no journal entry) for 27 November 2020
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59 kg
Lost so far: 13 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1268 kcal
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Fat: 37.41g | Prot: 38.69g | Carbs: 201.98g.
Breakfast: Avocado, لوزين خبز توست ابيض. Lunch: المراعي حليب قليل الدسم, Mushroom Pieces and Stems, Pita Bread, Onions . Dinner: Cucumber, Carrots, Avocado, لوزين توست بر. Snacks/Other: السعودية ايس كريم بابو فانيلا, kit kat كيت كات, Chocolate-Covered Marshmallow Cookie. more...
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Losing 0.1 kg a Week
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renad_ng's Weight History
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