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Mais uma semana e mais 900gr perdidas.
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96.6 kg
Lost so far: 6.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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964 kcal
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Fat: 15.59g | Prot: 63.01g | Carbs: 136.68g.
Breakfast: Delta Q, Pingo Doce Bebida de Soja Light, Nestlé Fitness Mel e Amêndoas. Lunch: Tangerinas, Continente Sopa de Legumes, Bife de Peru Grelhado, Alface de Folha Verde, Delta Q. Dinner: Maçãs Gala, Delta Descafeinado Q, Chef Select Sopa de Legumes. Snacks/Other: Delta Q, Danone Corpos Danone Aroma Tutti-Frutti, Danone Iogurte Líquido Corpos Danone Morango e Kiwi. more...
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Losing 0.7 kg a Week
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Hugo D. Correia's Weight History
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