Weigh In record (no journal entry) for 27 November 2020
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87.1 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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646 kcal
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Fat: 19.77g | Prot: 33.93g | Carbs: 75.10g.
Breakfast: Alnatura Basis Müsli, Milsani Laktosefreie Fettarme H-Milch. Lunch: Aldi Eiweißbrot (35g). more...
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Losing 1.4 kg a Week
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San Dro2401's Weight History
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