feb888's Journal, 27 Nov 20

10點才吃早餐,沒那麼餓所以只想吃個茄汁蔬菜白蝦酸辣湯。

View Diet Calendar, 27 November 2020:
1082 kcal Fat: 37.81g | Prot: 58.15g | Carbs: 101.58g.   Breakfast: 路易莎 烤腿排佛卡夏, 路易莎 小農鮮奶咖啡(M), 100%諾麗果汁, 湯. Lunch: 雞蛋(整個), 清蒸或水煮蝦, 番茄湯(加水翻熱), 蔬菜湯(低鈉,加水). Dinner: 排骨湯, 蔥蛋, 高麗菜, Costco 米粒狀花椰菜. Snacks/Other: 餐酒. more...

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天氣冷喝點熱的👍 
27 Nov 20 by member: chrollo666



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