Weigh In record (no journal entry) for 27 November 2020
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69.8 kg
Lost so far: 4.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1878 kcal
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Fat: 83.20g | Prot: 50.06g | Carbs: 238.83g.
Breakfast: Своя Линия Мёд Разнотравье, Изюм, Овсяные Хлопья, Ферма Молоко 2,5%, АТБ Банан. Lunch: Медовик. Dinner: Приготовленная Тыква, Приготовленный Сельдерей, Promo Marka Тыквенные Семечки , Скумбрия Запеченная. Snacks/Other: Сильпо Банан. more...
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1700 kcal
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Exercise:
Resting - 16 hours and 4 minutes, Sleeping - 7 hours and 56 minutes. more...
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Losing 2.1 kg a Week
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JuliaPP@'s Weight History
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