Weigh In record (no journal entry) for 27 November 2020
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49.9 kg
Lost so far: 1.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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612 kcal
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Fat: 14.41g | Prot: 20.39g | Carbs: 111.84g.
Breakfast: Aloo Sabzi, Chapati, Chocolate Sponge Cake with Icing. Lunch: Guava, Almonds . Dinner: Cucumber (with Peel) . more...
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Losing 0.7 kg a Week
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btsamigurl's Weight History
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