thinner1234's Journal, 27 Nov 20

今日午餐:300g 蔬菜十種,171g 雞腿肉,共 434 大卡。

View Diet Calendar, 27 November 2020:
1094 kcal Fat: 56.41g | Prot: 113.14g | Carbs: 33.76g.   Lunch: 雞腿, 高麗菜, 娃娃菜, 紫甘藍, 青花菜, 豌豆, 茄子, 香菇, 紅甜椒/紅色燈籠椒, 玉米筍, 小黃瓜. Dinner: 豬肉, 烏魚, 蘋果, 火龍果, 娃娃菜, 紫甘藍, 青花菜, 豌豆, 玉米筍, 水蓮, 大陸妹, 葡萄, 雞蛋, 腰果, Happy Cow 低脂起司片. more...

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Comments 
晚安,假日愉快😃 
29 Nov 20 by member: 碳燒拿鐵
新的一週愉快,工作加油~ 
29 Nov 20 by member: thinner1234

     
 

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