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단식 잘하자
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59.2 kg
Lost so far: 11.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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563 kcal
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Fat: 16.33g | Prot: 27.93g | Carbs: 21.02g.
Lunch: 야채샐러드 (드레싱없이), 아이스 아메리카노, 맥도날드 (McDonald's) 더블치즈버거, 기름에 튀겨낸 감자튀김 (냉동). Snacks/Other: 스타벅스 (Starbucks) 아메리카노 (Tall). more...
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Gaining 2.3 kg a Week
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joe17402's Weight History
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