Weigh In record (no journal entry) for 27 November 2020
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74.5 kg
Lost so far: 15.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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729 kcal
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Fat: 25.04g | Prot: 43.53g | Carbs: 90.88g.
Lunch: Tempe Orek, Tempe Orek, Tempe Orek, Nasi Putih. more...
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steady weight
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desihsy78's Weight History
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