Weigh In record (no journal entry) for 27 November 2020
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72.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1191 kcal
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Fat: 42.40g | Prot: 44.74g | Carbs: 154.32g.
Breakfast: 卵のサラダのサンドイッチ, ジャム, プレーンヨーグルト. Lunch: 手作り弁当. more...
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Gaining 1.4 kg a Week
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byumiko8's Weight History
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