Weigh In record (no journal entry) for 26 November 2020
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69.8 kg
Lost so far: 18.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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959 kcal
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Fat: 76.18g | Prot: 35.05g | Carbs: 51.31g.
Lunch: Avocados , Prawns, Sea Quest Goberge à Saveur de Crabe Royal, President's Choice Wild Sockeye Smoked Pacific Salmon , Philadelphia Cream Cheese Original, Green Giant Cauliflower Rice . more...
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Losing 1.1 kg a Week
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Rima.shibli's Weight History
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