Weigh In record (no journal entry) for 26 November 2020
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73.1 kg
Lost so far: 12.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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614 kcal
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Fat: 50.06g | Prot: 33.44g | Carbs: 6.99g.
Breakfast: Café, Harina de Coco, Mantequilla, Huevo. Lunch: Café, Mantequilla, Huevo, Alqueria Crema de Leche, Queso Costeño. more...
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Losing 2.8 kg a Week
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Galatea79's Weight History
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