Weigh In record (no journal entry) for 26 November 2020
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60 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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815 kcal
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Fat: 27.25g | Prot: 70.49g | Carbs: 74.15g.
Lunch: Zaffari Bife Patinho, DIA Manga Rosa, Pronto Light Vagem, Ragazzo Alface Americana, CBS Arroz Integral, Rosalito Feijão. Dinner: Sadia Filé de Peito de Frango, Ragazzo Alface Americana, Pronto Light Vagem. Snacks/Other: Mariza Canela em Pó , Quaker Aveia em Flocos , Avine Ovo, Atlhetica Best Whey Dulce de Leche, Banana, Arcor Chocolate Amargo 70% Cacau, Bela Ischia Morango Congelado , Chocolate Amargo 70% Cacau. more...
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Losing 2.1 kg a Week
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Annajuliabassualdo's Weight History
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