Weigh In record (no journal entry) for 26 November 2020
|
68 kg
Lost so far: 20.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2020:
|
795 kcal
|
Fat: 14.42g | Prot: 60.06g | Carbs: 107.28g.
Breakfast: Bruine Boterham, Leerdammer Lightlife. Lunch: Knorr Kippensoep. Dinner: Delhaize Knolselderblokjes, Aardappelen (zonder Schil, met Zout, Gekookt), Boni Gekookte Kippenreepjes. Snacks/Other: Aardbeien, Aardbeien. more...
|
Losing 2.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
haludiel's Weight History
|