Weigh In record (no journal entry) for 26 November 2020
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82.5 kg
Lost so far: 23.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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538 kcal
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Fat: 20.35g | Prot: 53.84g | Carbs: 36.06g.
Breakfast: Sandía, Ser Yogurt Bebible. Lunch: Sandía, S&P Atún Desmenuzado en Agua , Omelet. Dinner: Pata Muslo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Huevo. more...
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Losing 3.2 kg a Week
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gisela 1982's Weight History
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