Weigh In record (no journal entry) for 26 November 2020
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65.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1715 kcal
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Fat: 55.88g | Prot: 149.98g | Carbs: 154.85g.
Breakfast: Avena, Manzana Roja, Banana, La Serenísima Leche Descremada Protein, Finlandia Balance, Clara de Huevo, Huevo. Lunch: La Paulina Queso Port Salut, Arroz Blanco Crudo, Pechuga de Pollo sin Piel. Dinner: La Paulina Queso Port Salut, La Serenísima Leche Descremada en Polvo, Huevo, Clara de Huevo. Snacks/Other: Manzana, Star Nutrition Premium Whey Protein, Hoch Sport Whey Protein, Nueces. more...
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steady weight
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francoleonelosorio's Weight History
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