莫等黛's Journal, 26 Nov 20


View Diet Calendar, 26 November 2020:
1363 kcal Fat: 48.61g | Prot: 45.70g | Carbs: 192.07g.   Breakfast: 無糖豆漿, 燕麥(即食,乾,濃縮). Lunch: 馬鈴薯沙律加雞蛋, 瓜瓜園 地瓜薯條. Dinner: 大成 家傳牛肉湯, 萊爾富 沙茶牛肉, 炒飯. Snacks/Other: 甜柿. more...
5 kcal Exercise: Apple Health - 24 hours. more...

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