Weigh In record (no journal entry) for 30 December 2013
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61.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2013:
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1308 kcal
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Fat: 44.64g | Prot: 49.71g | Carbs: 178.98g.
Breakfast: Bizcocho, Huevo Frito, Pan Integral. Lunch: Repollo Verde, Jugo de Naranja, Plátano Frito, Garbanzos Cocidos en Seco, Tomates, Aceite de Girasol, Trucha al Horno o a la Parrilla. Dinner: Kellogg's Zucaritas, Pan Blanco, Milo Leche Milo. Snacks/Other: Gelatina, Café con Leche, Galletas Fusion de Cereales Tosh. more...
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1542 kcal
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Exercise:
Driving - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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Gaining 1.1 kg a Week
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