Weigh In record (no journal entry) for 26 November 2020
|
71.9 kg
Lost so far: 21.7 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2020:
|
1690 kcal
|
Fat: 150.94g | Prot: 63.32g | Carbs: 17.82g.
Breakfast: Hofmaier Teewurst Grob, St.Mang Original Allgäuer Limburger, Butter, Hefebrötchen mit Mandeln. Lunch: Vanilla-Eiscreme, Peanut-Fatbombs, Kokosmakronen. Dinner: Hofmaier Katenschinken Gewürfelt, Milbona Creme Fraiche Kräuter, Gut Drei Eichen Mettenden, Goldessa Der Sahnige, Gutes Land Irischer Cheddar Herzhaft, Butter, Pak Choi, Butternut Kürbis, Rosenkohl Netto-Carbs. Snacks/Other: Peanut-Fatbombs. more...
|
|
2060 kcal
|
Exercise:
Running (jogging) - 8/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
Losing 1.6 kg a Week
|
Comments
Ooooohhhhh!!! Grüner Balken 😍😍😍🎉🎉🎉
26 Nov 20 by member: Mari-mit-Hut
|
Suuuper! 🥳 Glückwunsch. 😀
26 Nov 20 by member: FitGirl314
|
Danke schön. Irgendwie hab ich grad einen Lauf 🥳
26 Nov 20 by member: Mari-mit-Hut
|
26 Nov 20 by member: Büffetsau
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mari-mit-Hut's Weight History
|