Weigh In record (no journal entry) for 26 November 2020
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66 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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2286 kcal
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Fat: 80.31g | Prot: 145.71g | Carbs: 236.26g.
Breakfast: Go Take Whey And, Домашкино Молоко 3,2%. Lunch: Красная Цена Крупа Гречневая , Куриная Грудка на Пару. Dinner: Люля-Кебаб, Рис Отварной, Вареное Яйцо. Snacks/Other: Go Take Whey And Go, Домашкино Молоко 3,2%. more...
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Gaining 0.5 kg a Week
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