Weigh In record (no journal entry) for 26 November 2020
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51.9 kg
Lost so far: 7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1151 kcal
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Fat: 58.00g | Prot: 68.95g | Carbs: 86.04g.
Breakfast: Белый Город Молоко 2,5%, Сгущенное Молоко, Сырники ПП. Lunch: Авокадо Авокадо, Говяжья Котлета на Пару, Картофельное Пюре (с Цельным Молоком и Маслом). Snacks/Other: Белый Город Молоко 2,5%. more...
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Gaining 1.4 kg a Week
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Liliia92's Weight History
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