Weigh In record (no journal entry) for 26 November 2020
|
50.4 kg
Lost so far: 0.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2020:
|
576 kcal
|
Fat: 22.91g | Prot: 73.38g | Carbs: 63.26g.
Breakfast: Меркурий Конвертик с Творогом. Lunch: Салат Овощной с Маслом, Жареная или Запеченная Куриная Грудка. Snacks/Other: Капучино (Обезжиренное). more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cantemir's Weight History
|