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menu maksi 319kkal
View Diet Calendar, 26 November 2020:
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1143 kcal
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Fat: 51.67g | Prot: 64.62g | Carbs: 106.77g.
Breakfast: Jawara Saus Sambal, Tempe Goreng, Selada, Telur, Sari Roti Roti Tawar Gandum (2). Lunch: Nasi Putih, Udang, Bawang Putih, Mazola Mintak Kanola Minyak, Oyong, Telur. Dinner: Alpukat, Telur Goreng, Saus Tiram, Pakcoy, Bawang Merah, Bawang Putih, Mazola Mintak Kanola Minyak, Udang, Telur, Buncis. Snacks/Other: Fitbar Fitbar Tiramisu Delight . more...
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imahadie456's Weight History
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