Weigh In record (no journal entry) for 26 November 2020
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68.2 kg
Lost so far: 44.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1541 kcal
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Fat: 93.92g | Prot: 44.15g | Carbs: 103.93g.
Lunch: Provamel Soya No Sugars, AH Chiazaad Bio, AH Kokos Snippers, Myprotein Sugar Free Syrup, Banaan, Blooker Cacao Poeder, Myprotein Peanut Butter 1Kg Myvegan. Dinner: Raak Ranja, Saitaku Zwart Sesamzaad, Go Tan Gehakte Gember, Flower Brand Trassie, Saitaku Sushi Soy Sauce, AH Biologisch Kokosolie, AH Walnootmix, AH Cambodjaanse Wokgroente, Zero Pasta Spaghetti. Snacks/Other: Alpro Creamy Kokosnootdrink, Yogi Chai Tea, Lurpak Smeerbaar Gezouten, Peijnenburg Volkoren Gesneden, Provamel Soya No Sugars. more...
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Losing 2.1 kg a Week
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bontehond88's Weight History
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