nurulwr2's Journal, 26 Nov 20

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mini pancake oat buat sarapan 😊

View Diet Calendar, 26 November 2020:

1059 kcal

Fat: 34.77g | Prot: 29.49g | Carbs: 162.32g. Breakfast: Biji Wijen Kering Utuh, Buah Kiwi, Madu, Pisang, Quaker Oat, Telur. Lunch: Nasi Putih, Finna Food Sambal Terasi Uleg, Cabai Merah atau Rawit, Bawang Putih, Bimoli Minyak Goreng, Kecambah, Tahu, Tempe Goreng. Dinner: Donat Dilapisi Gula. Snacks/Other: Relaxa Permen. more...

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Comments

gemess plattingnya 😍 pancakenya oat pake apa aja kak bikinnya ?

25 Nov 20 by member: amandadhea

bagi resep kaka 😘

25 Nov 20 by member: niongjkt

Jjk

25 Nov 20 by member: laylanur

25 Nov 20 by member: sitiwinarsih8454

cantik bgt plattingnya

25 Nov 20 by member: Audinaa

resepnya ka

25 Nov 20 by member: rivaniaulia

👟

25 Nov 20 by member: Faizaasals

telaten sekali kak 😄👍

25 Nov 20 by member: yuankhairunnisa

Terimakasih ☺

25 Nov 20 by member: nurulwr2

Ini yaa bahan2nya Bahan: 30gr quaker oat 1 buah pisang (saya 110gr) 1 butir telur ⅓ sdt baking powder Secukupnya wijen & madu Langkah: 1. Blender oat, pisang, telur, bp sampai halus. 2. Panggang adonan sedikit-sedikit (pake sendok teh) pada teflon anti lengket tanpa menambahkan minyak/margarin. Gunakan api kecil. 3. Balik adonan saat timbul gelembung pada pancake. 4. Sajikan dengan toping madu, wijen, dan buah.

25 Nov 20 by member: nurulwr2

brp kalori kak ?

25 Nov 20 by member: luciaamargarethaaa

344 kalori

25 Nov 20 by member: nurulwr2

wah ..lama gk post menu sehat dan tampilan cantiknya nih mbak @Nuruowr2 👍👍👍🥰🥰🥰

25 Nov 20 by member: Aming73

Iya baru kesini lagi om, setelah bb naik dan makan kalap terus ga hitung kalori wkwk 🙈🙈

25 Nov 20 by member: nurulwr2

Jejak

26 Nov 20 by member: yrkhrnjwt

Resepnya dong kak

26 Nov 20 by member: yrkhrnjwt

Sudah ada di komen bawah yaa

26 Nov 20 by member: nurulwr2

brp kalori kak?

26 Nov 20 by member: deskhan triana

Boleh lah besok d coba..

26 Nov 20 by member: septidwe

26 Nov 20 by member: gisel.lla

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nurulwr2's Journal, 26 Nov 20

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