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harus naikin bone mass dulu biar maksimal u/ bulking tp clueless 😭
View Diet Calendar, 26 November 2020:
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1300 kcal
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Fat: 56.70g | Prot: 52.56g | Carbs: 147.33g.
Breakfast: Frosted Sweet Cinnamon Bun. Lunch: Olive Oil, Kewpie Roasted Sesame Dressing, Tempeh (Cooked) , Shirataki Nasi, Cabbage , Boiled Potato, Fried Egg, Cooked Salmon, Chicken (Breaded and Fried) . Dinner: Watermelon. Snacks/Other: Swallow Globe Brand Agar Agar Powder, Heavenly Blush Yogurt Plain, Yupi Bolicious, Nescafe Classic, So Good Almond Milk (Unsweetened), Tropicana Slim Sweetener Classic. more...
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angelikatiffanyy's Weight History
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