Weigh In record (no journal entry) for 26 November 2020
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55.5 kg
Lost so far: 7.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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365 kcal
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Fat: 17.26g | Prot: 38.80g | Carbs: 13.76g.
Breakfast: Вареное Яйцо, Магнит Банан, Сметана , Томское Молоко Творог 5%, Кофе (из Молотых Зерен). more...
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steady weight
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shatty248's Weight History
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