Weigh In record (no journal entry) for 25 November 2020
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84 kg
Lost so far: 10 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1997 kcal
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Fat: 96.19g | Prot: 112.90g | Carbs: 166.14g.
Breakfast: Monin Vanille Light, Milch 1,5%, Sonnenblumenöl, Ei, Lidl Dinkelbrot, Espresso. Lunch: Château Nussbeisser, Mettwurst. Dinner: Penny Markt Saure Sahne, Milch 1,5%, Milbona Schlagsahne, Rote Paprika, Möhren, Satori Basmati-Reis Gekocht , Hähnchenbrustfilet. Snacks/Other: Granini Bananensaft , Krombacher Weizen Alkoholfrei 0,0%. more...
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Losing 0.5 kg a Week
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Settisment's Weight History
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