Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
tülo06
Journal
12 Apr 20
tülo06's Journal, 12 Apr 20
tülo06's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 April 2020
90 kg
Lost so far:
0 kg
.
Still to go:
30 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 April 2020:
576 kcal
Fat: 36.52g | Prot: 16.14g | Carbs: 52.98g.
Breakfast:
Turşu, Kırmızı Domates, Yumurta, Beyaz Peynir, Yeşil Zeytin.
Dinner:
Salçalı Makarna, Çoban Salatası.
Snacks/Other:
Yeşil Elma.
more...
2287 kcal
Exercise:
Cardio - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
tülo06's Weight History
View Complete History