Weigh In record (no journal entry) for 25 November 2020
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119.3 kg
Lost so far: 3.3 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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3965 kcal
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Fat: 182.18g | Prot: 144.48g | Carbs: 277.56g.
Breakfast: Gekochtes Ei, Granola Müsli Riegel Schoko ohne Zuckerzusatz, Milch 1,5%, Kraft Miracel Whip, Linessa Mozzarella Light, Schäfer's Kürbiskernbrötchen . Lunch: Gut & Günstig Frischkäse, Fairmast Hähnchen Brustfilet, REWE American Sandwich, Gut & Günstig Feine Sahne Heringsfilets. Dinner: Toffifee Toffifee, Kartoffelchips, Gut & Günstig Geflügel Würstchen, Alkoholische Getränke (Gin, Rum, Wodka, Whisky). more...
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Losing 1.4 kg a Week
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Gjallarhorn.'s Weight History
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