Weigh In record (no journal entry) for 25 November 2020
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78.3 kg
Lost so far: 4.8 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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817 kcal
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Fat: 29.13g | Prot: 40.72g | Carbs: 97.81g.
Breakfast: Здоровое Питание Сырники с Бананом, Чай с Молоком, Каша Рисовая на Молоке. Dinner: Виктория Легкий Салат с Креветками, Лаваш Армянский, Кофе с Молоком и Сахаром. more...
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Gaining 2.8 kg a Week
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Darima2020's Weight History
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