Weigh In record (no journal entry) for 25 November 2020
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76.6 kg
Lost so far: 4.4 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1126 kcal
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Fat: 32.20g | Prot: 35.03g | Carbs: 173.17g.
Breakfast: Lontong Sayur. Lunch: Perkedel Kentang, Tumis Buncis, Telur Puyuh, Nasi Putih. Dinner: Tumis Buncis, Indomie Rasa Ayam Bawang, Telur Puyuh. Snacks/Other: Kue Bolu. more...
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Losing 1.6 kg a Week
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Nazihasyifaa's Weight History
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