Weigh In record (no journal entry) for 25 November 2020
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74.2 kg
Lost so far: 15.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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921 kcal
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Fat: 41.12g | Prot: 57.31g | Carbs: 80.73g.
Lunch: Telur Dadar, Tempe Orek, Nasi Putih. Dinner: Telur Asin, Soto Ayam. more...
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Losing 1.1 kg a Week
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desihsy78's Weight History
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