Weigh In record (no journal entry) for 25 November 2020
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55 kg
Lost so far: 18 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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649 kcal
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Fat: 15.33g | Prot: 24.95g | Carbs: 102.96g.
Breakfast: Indonesian Cheese Stick, Decaffeinated Tea Unsweetened, Chicken Nuggets, Nasi Putih. Lunch: Chicken Nuggets, Kim Chee Style Cabbage, Nasi Putih, Boiled Egg. Dinner: Kim Chee Style Cabbage, Boiled Egg, Cooked Rice. Snacks/Other: Mangos . more...
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Gaining 0.1 kg a Week
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Difana88's Weight History
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