Weigh In record (no journal entry) for 24 November 2020
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94 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1092 kcal
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Fat: 29.18g | Prot: 87.12g | Carbs: 118.44g.
Lunch: Maggi Salsa Blanca, Carozzi Spaghetti 5. Dinner: Alcachofas Cocidas (Frescas), Colun Queso Crema Natural, Hallulla. Snacks/Other: Great Value Mantequilla de Mani, Pechugas de Pollo (o Cocidas), Patatas Cocidas. more...
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Losing 0.5 kg a Week
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Lyntonyll's Weight History
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