Weigh In record (no journal entry) for 24 November 2020
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106.2 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1649 kcal
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Fat: 104.00g | Prot: 64.69g | Carbs: 107.06g.
Breakfast: Wiltmann Peperoni-Salami, Abraham Original Schwarzwälder Schinken, Gekochtes Ei, Lätta Halbfettmargarine, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Tomaten, Gurke (Geschält), Burger Knäcke Sesam. Lunch: Mühlenhof Wiener Würstchen, Frikadelle, Ofterdinger Pellkartoffelsalat mit Ei & Gurke. more...
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Losing 0.7 kg a Week
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abnehmsuse102's Weight History
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