Weigh In record (no journal entry) for 24 November 2020
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77.8 kg
Lost so far: 3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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521 kcal
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Fat: 26.21g | Prot: 41.75g | Carbs: 30.00g.
Breakfast: Грейпфрут, Вареное Яйцо. Lunch: Мандарины, Сердце Свиное. Dinner: Жареное Яйцо без Жира, Салат Овощной. more...
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Losing 2.2 kg a Week
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АленаЯ85's Weight History
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