Weigh In record (no journal entry) for 24 November 2020
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72.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1494 kcal
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Fat: 55.00g | Prot: 67.59g | Carbs: 190.04g.
Breakfast: Frutillas, Plátano Maduro. Lunch: Palta Hass, Arroz Blanco, Pescado Plancha. Snacks/Other: Don Juan Aceitunas Amargas Azapa, Mangos, Helado. more...
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Losing 0.7 kg a Week
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daniel.aracena's Weight History
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