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OK, day 3 of induction for me. And I discovered the Atkins Chocolate bars which are going to be a life saver for me. I NEED sweet chocolate stuff daily or I feel deprived. And when I am deprived, I quit. Also, I have taken the plunge on this website and on the Atkins website, and become "friend" with a couple people. It hit me last night that since I friended people, I am really committed. Accountability is key for me. I think that is the secret success of Weight Watchers...accountability...showing up and paying money to tell someone how you succeeded or failed! But I hate WW because it makes me hungry and deprived!!!
So I am happy to be "doing" Atkins. I am happy that induction lasts 2 weeks for me because it will give me time to figure out the program. Right now it is easy. Also, I read a journal entry of someone...I forgot her name, that reminded me as a Christian, we have God's strength to count on. We do not have to do this alone.
So I am encouraged and prepared to succeed!!! Looking forward to journeying with everyone!!!
View Diet Calendar, 28 December 2010:
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1755 kcal
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Fat: 113.00g | Prot: 136.81g | Carbs: 39.63g.
Breakfast: Sausage Patty. Lunch: Mushrooms, butter, broccoli, Classic Sirloin. Dinner: turkey burger. Snacks/Other: atkins chocolate peanut butter bar. more...
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 Comments
You are right...We All Can Do This With God's Help!!! And the encouragement of everyone here on this website. There are alot of people who will want to be your buddy. The main thing is that we are all in the same boat. I'm glad that you are doing Atkins. It is a lifetime comitment. People who go off Atkins tend to gain alot of weight quickly, so, keep that in mind. The Atkins bars have been a lifesaver for me too. They tend to slow your weight loss but for those of us who have a sweet tooth they are the best way to stay on track and still lose weight. If you have a stall in your weight loss however, you may want to cut back or delete them from your diet for awhile. I would encourage you to check out the challenges. They might help you to stay focused. Thanks for the buddy request. We are now buddies. I'm on the website as much as can be, however, I'm without my computer right now and have to use my daughter's or husband's so that limits my time online right now. If I can be any help just let me know. I'm still learning after about a year of doing Atkins. God bless you on your new way of life. Stay encouraged and have a Happy New Year!
28 Dec 10 by member: Cindy Thompson
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rockseer's Weight History
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