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View Diet Calendar, 24 November 2020:
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1012 kcal
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Fat: 33.38g | Prot: 63.16g | Carbs: 118.04g.
Breakfast: 芭樂, 麥維他 (McVitie's) 消化餅, 桂格(Quaker) 經典大燕麥片, 義美 無加糖豆漿. Lunch: 好菇道 鴻喜菇, 玉米筍, 雞胸肉, 雜糧飯. Dinner: 花椰菜, 好菇道 鴻喜菇, 雜糧飯, 玉米筍, 雞胸肉. Snacks/Other: 麥維他 (McVitie's) 消化餅, 萬歲牌 無調味杏仁果. more...
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yeeling1105's Weight History
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