Weigh In record (no journal entry) for 24 November 2020
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73.3 kg
Lost so far: 12.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1059 kcal
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Fat: 85.70g | Prot: 55.99g | Carbs: 21.18g.
Breakfast: Café, Harina de Coco, Queso Costeño, Huevo, Mantequilla. Lunch: Aguacate, Mantequilla, Queso Mozzarella, Huevo. Dinner: Mantequilla, Huevo, Colanta Queso Crema, Granos Secos de Semillas de Girasol. Snacks/Other: Incauca Stevia, Fresas, Kefir. more...
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Gaining 0.7 kg a Week
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Galatea79's Weight History
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