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아 정신차리자!!!
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74.2 kg
Lost so far: 5.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1205 kcal
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Fat: 68.67g | Prot: 39.59g | Carbs: 105.17g.
Lunch: 농심 신라면 작은컵, 삼겹살, 햇반 햇반 200g, 배추김치. Dinner: 발효반죽 빵, Bionaturae 발사믹식초, 닥터디엣 MCT Oil, 엑스트라 버진 올리브 오일, 삶은 계란. Snacks/Other: 삶은 계란. more...
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Gaining 0.3 kg a Week
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