🏋️🏻‍♀️crystal's Journal, 24 Nov 20


View Diet Calendar, 24 November 2020:
2709 kcal Fat: 115.38g | Prot: 110.16g | Carbs: 316.34g.   Lunch: 雞蛋番茄湯, 炒小白菜, 豬里肉(全塊,瘦肉), 豆干, 糖醋雞肉或火雞肉, 炒莧菜. Snacks/Other: 義美 芝麻奶油蛋捲, 中祥 自然の鹽 蔬菜蘇打餅乾, 旭成 菜脯餅, 米香, 拿坡里 總匯披薩. more...

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🏋️🏻‍♀️crystal's Weight History


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