Weigh In record (no journal entry) for 24 November 2020
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75.7 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1041 kcal
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Fat: 86.62g | Prot: 61.40g | Carbs: 2.87g.
Breakfast: Красная Цена Маслины без Косточки, Мираторг Бекон Сырой Любительский, Верность Качеству Шоколад Априори 99%, Яйцо. Lunch: Сернурский Сырзавод Сернурский Халумис. more...
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Losing 0.8 kg a Week
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