Weigh In record (no journal entry) for 24 November 2020
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85.4 kg
Lost so far: 5.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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691 kcal
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Fat: 36.12g | Prot: 38.46g | Carbs: 56.68g.
Breakfast: Agua de Tamarindo. Lunch: Sopa de Papa, Brócoli Cocido (sin Grasa Añadida en la Cocina), Albóndigas con Salsa (Mezcla). Dinner: Auyama, Queso Costeño. more...
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Losing 8.4 kg a Week
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ENDERSSS's Weight History
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