Weigh In record (no journal entry) for 24 November 2020
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61.7 kg
Lost so far: 10.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1684 kcal
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Fat: 78.85g | Prot: 62.64g | Carbs: 178.12g.
Lunch: Sierpc Ser Królewski. Dinner: Lemoniada, Spaghetti Carbonara. Snacks/Other: Vifon Kurczak Łagodny, Ryneczek Lidla Ogórki Kiszone, Kupiec Kruche Ciasteczka Zbożowe Kokosowe, Mlekovita Mleko 2%, All Nutrition Cookie, Reese's White, Piotr i Paweł Przysmak Bobra. more...
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Losing 4.2 kg a Week
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Natarka99's Weight History
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