Weigh In record (no journal entry) for 24 November 2020
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50.4 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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609 kcal
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Fat: 16.99g | Prot: 19.66g | Carbs: 105.23g.
Breakfast: Chapati, Aloo Gobi. Lunch: Almonds . Dinner: Guava, Cucumber (with Peel) . Snacks/Other: Carrots , Sunfeast Mom's Magic. more...
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steady weight
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btsamigurl's Weight History
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