Weigh In record (no journal entry) for 24 November 2020
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80.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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2054 kcal
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Fat: 83.12g | Prot: 81.26g | Carbs: 243.15g.
Breakfast: Kaffe (Bryggt på Kaffepulver), Pågen Pågenlimpan, Flora Original Extrasaltat, Arla Prästost 31%. Lunch: Arla Lättmjölk, Löksås, Stekt Fläsk, Potatis (Skalad, med Salt, Kokt). Snacks/Other: GB Glace Daimstrut, Clementin, Pågen Pågenlimpan, Flora Original Extrasaltat, Arla Prästost 31%, Pågen Pågenlimpan, Arla Prästost 31%, Flora Original Extrasaltat, Sockerkaka, Kaffe (Bryggt på Kaffepulver), Sockerkaka. more...
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Gaining 2.1 kg a Week
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Christer Karlsson's Weight History
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